Red light therapy (RLT) is a treatment that uses low wavelength red light to improve your skin's appearance, such as reducing wrinkles, scars, redness and acne.
(RLT) helps to Stimulate collagen production, which gives skin its structure, strength and elasticity. Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin
What Does Red Light Therapy Do to Your Mood and Anxiety?
In simple terms, red light therapy eliminates that lack of energy that accompanies low mood and anxiety. Red light therapy is known to increase the efficacy and integrity of mitochondria – the ‘powerhouse’ of the cell. This energy is then distributed where it is needed the most.
One of the ways NIR may support your mental health is by stimulating areas of the brain that are linked to certain types of depression and anxiety. Namely, dlPFC and vmPFC play critical roles in the pathophysiology of depression.